A pro anorexia tip.

WOW! I find this pro ana tip very useful... it really works! I have tried it...I just forgot about it today!
Usually I make it till 40... after few hours I realise that I have forgot to count and I'm not thinking about food anymore.

Before you dig into that carton of ice cream, bag of chips, etc., take a deep breath and count to 100. Usually, by the time you stop counting you will have convinced yourself that you don't really need it.

I'm gonna frame it haha

xoxo